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Understanding the Phases of Perimenopause
Perimenopause. Just saying the word can stir up a whirlwind of feelings. Confusion, frustration, maybe even a little fear. But what if I...

Lori Lisai
5 min read


Is It Perimenopause or Your Emotional Wave?
It's been a rough week. I snapped at my boys more than once. It felt like there wasn't much joy to this life. I heard words coming out of...

Lori Lisai
6 min read


What Google and AI Can’t Tell You About Perimenopause—But Human Design Can
Exhaustion beneath Exhaustion I've had nights where I was awake at 3 am, looking out at the stars, wondering if this mid-night wake-up...

Lori Lisai
4 min read
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