Lori Lisai

Ever make an epic plan for the week and feel like you're already falling behind by Monday afternoon? Same, same. Most midlife women are still planning their lives the way we were taught to: with color-coded calendars, overcommitted to-do lists, and a belief that productivity = worthiness. I finally got tired of it (and inspired by Human Design), and thought about what it might look like to plan by energy, intuition, emotional timing, in congruence with the natural rhythm of o

What Human Design Coaching Really Does Sometimes midlife can feel like someone swapped out the script of your life without telling you. Like, how the hell did I get here? Is this my life? You thought you’d have more certainty by now--about who you are, what you want, even how your body works. Instead, you might be waking up with questions you didn’t expect: Why do I feel like a stranger in my own skin? Who am I now that my kids don’t need me in the same way? Why am I so fried

Perimenopause. Just saying the word can stir up a whirlwind of feelings. Confusion, frustration, maybe even a little fear. But what if I...

I dropped my boy at Ithaca College on Wednesday and am now back home. It was a non-goodbye, which was probably the hardest part. After...

"Do I look fat?" How many times have you asked that of a friend? How many times has it gone through your mind, creating a deeply grooved...

It's been a rough week. I snapped at my boys more than once. It felt like there wasn't much joy to this life. I heard words coming out of...