Lori Lisai

Exhaustion beneath Exhaustion I've had nights where I was awake at 3 am, looking out at the stars, wondering if this mid-night wake-up...

Feeling tired, foggy, and off in midlife? Learn how Human Design helped one woman go from burned out and stuck to clear, energized, and aligned.

If you've ever felt like perimenopause is hitting you harder than everyone else... you're not imagining it. You’re exhausted—but wired....

So much of the struggle in perimenopause and midlife is due to physical symptoms--night sweats, libido in the tank, brain fog... but I...

There’s a moment in midlife when something starts to feel... off. Maybe your sleep goes sideways. Maybe your moods become unpredictable....